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DESCRIPTION:classes on the lake\nHow do you look? How do you feel?\nCome 
 to the lake to experience our signature adult fitness program.\nForever 
 49 &ndash\; Fit For Life.\nLouis Dibiccari chief instructor of beyond se
 lf defense martial arts and adult fitness center in Wakefield.\nWill be 
 at Lake Quannapowitt on Sunday mornings for the month of June. He will b
 e teaching simple Chinese exercises to elevate your pain\, increase func
 tion and range of motion.\nAll adults in the community are welcome to pa
 rticipate in any or all of these free classes.\n&nbsp\;&gt\;&gt\;&gt\; F
 orever 49 fit for life &lt\;&lt\;&lt\;\nAll classes start at 10am --- by
  the band stand.\nIf it rains!! Come to 364 Main Street Wakefield.\nLowe
 r level of Alano&rsquo\;s Dept store.\nAny questions!! Call 781-246-0152
 .\n&nbsp\;
URL:http://reading.patch.com/events/free-class-on-the-lake-5aaba5fd
SUMMARY:Free class on the lake
LOCATION:364 Main St\, Wakefield\, MA 01880: 364 Main St\, Wakefield\, MA
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