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Gentle Yoga with Colleen
Perfect class for beginners or for those that enjoy a slower paced gentle stretch of the entire body.. This class moves through all basic yoga poses, linking breath with movement to loosen up all areas of the body and mind. Relaxation, postural alignment and balance work are also incorporated. The room is approximately 75 degrees for comfort and warmth. Wear comfortable clothes, bring a water bottle and if you have a yoga mat.
Buy a class card for $12/class or just Drop-in anytime for $15/class.
|Where||East Coast Dance Center 6 Washington St, North Reading, MA 01864|
|Next on||This event is over.|
|Time||10:45 am–11:45 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Teens, Families, Seniors|
More About East Coast Dance Center
The East Coast Dance Center is located in the Center at North Reading Plaza. It teaches dance classes, from beginner to advanced levels, to children and adults. Classes offered include jazz, tap, ballet and modern dance. Zumba, yoga, and Pilates classes are available to adults. The center has a yearly recital each spring and hosts birthday parties. Registration is open to the public.
Other events here
- Sunrise Yoga with Colleen @ East Coast Weekly on Fridays, 5:30 am–6:30 am