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DESCRIPTION:Yoga instructor Katherine Bicer leads gentle seated stretches
  and  relaxation techniques. This class is designed to move you safely t
 hrough  poses to ease sore muscles and release tension\,&nbsp\;ending wi
 th a short  guided meditation to encourage mental clarity. It is safe an
 d suitable  for everyone.\nThis program is presented by LiveWires &ndash
 \; Lifelong Learning in the  Library. This event is free of charge\, tha
 nks to generosity of the  Friends of the Reading Public Library.
URL:http://reading.patch.com/events/livewires-coffee-more-chair-yoga
SUMMARY:LiveWires Coffee &amp\; More: Chair Yoga
LOCATION:Reading Public Library: 64 Middlesex Ave\, Reading\, MA
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