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Nutrition for the New Year: Three Easy Meals
Reading Public Library's LiveWires Coffee & More Nutrition for the New Year: Three Easy Meals
Wednesday Jan 9th, 10:00 a.m. (Refreshments served at 9:30)
The holidays are over and it is time for everyone’s favorite resolution: get in shape! Nutrition expert Anna Tourkakis, author of Delicious Simplicity: Recipes for Today’s Busy Life, is back by popular demand to help us stick to our New Year’s plan. Anna will prepare an easy-to-follow typical day’s menu with a focus on foods which maximize well-being, energy level and a healthy weight.
More About Reading Public Library
The Reading Public Library is based in the former Highland Elementary School, which was built in 1894. It became the library in 1984.
The library offers books, magazines, newspapers, internet services, teen and children's books, a local history room, book clubs and other activities.
Ruth Urell is library director.
Other events here
- Pajama Storytime Tomorrow, May 27, 6:30 pm–7:00 pm
- Live Wires Presents: Boston's Gardens & Green Spaces Tue, May 28, 7:00 pm–9:00 pm