Invite a friend
Total Body Workout with Colleen
Work your entire body! Intervals of Cardio such as hi/lo impact aerobics, kickboxing, or TABATA and finish off with strength exercises with hand held weights and mat Pilates for strengthening your abs and back. A GREAT way to end your week!! You will definitely feel ready for a well deserved weekend! Carry in your sneakers and bring plenty of water.
Drop-in is $14/class or buy a class card to save.
|Where||East Coast Dance Center 6 Washington St, North Reading, MA 01864|
|Next on||This event is over.|
|Time||9:15 am–10:15 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Teens, Seniors|
More About East Coast Dance Center
The East Coast Dance Center is located in the Center at North Reading Plaza. It teaches dance classes, from beginner to advanced levels, to children and adults. Classes offered include jazz, tap, ballet and modern dance. Zumba, yoga, and Pilates classes are available to adults. The center has a yearly recital each spring and hosts birthday parties. Registration is open to the public.