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Frugal Family: Savings on Food, Massage Therapy, Salon Services and Dance Classes

This weekly column will help frugal families by providing five great local deals to make life more affordable and often more fun.

[Note: This column is interactive: Readers and business owners should feel free to email columnist Kim Bova McDonald with deals in town you want to share or publicize.]

This week, Frugal Family has found deals on St. Patrick's Day and March Maddness food specials, massage therapy, salon services and dance classes.

Remember to check with the merchant for additional conditions:

Deal: Bay State Massage
Licensed Clinical Massage Therapist specializing in trigger point therapy for chronic pain and sports injuries.
Special Introductory offer of $20.00 for a 30-minute session to assess chronic pain, sciatica, tennis elbow or other physical condition. 

Fine Print: mention Reading Patch to receive the special rate.

Deal:
Fun and affordable St. Patrick's Day for the whole family or just a meal out for you and friends.
St. Patrick's Day deals at
Food Specials Starting at $4.99
Draft Beer Specials $1.99 & $2.99

Fine Print: Food Specials good in Lounge Area, Good on March 17, 2011.

Deal:
New Client Voucher offering 20% OFF Services
Students are invited to save 25% Wednesdays
Seniors are invited to save 15% Tuesdays & Wednesdays
$10 New Client Referral Thank You

Fine Print: See Specials Here. Contact Salon for more information.

Deal:
Want to feed the family some delicious chicken pot pie? Want to save money on the sides? Check out March Mash-ness with Harrows coupon. For the month of March, is offering a free pint of mashed potatoes with any purchase over $10.

Fine Print: Print coupon here. Expires 3/31/11

Deal:
Tuition Discounts
Sign up for 1-3 Hours of Dance a Week by September 1st and receive a 5% discount, by July 1st a 10% discount
Sign up for 4+ Hours of Dance a Week by September 1st and receive a 10% discount, by July 1st a 20% discount
Sign up 1 dancer for unlimited classes for $600 save on 2 or more in unlimited family classes special for $850

Fine Print: Contact Dance Center for more information

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