Holiday Food Temptations – the Do’s and Don’ts

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What a great time to share food and enjoy food – The holidays often present us with many challenges regarding food choices.  This lively, interactive program will review how to make healthy choices during this holiday season. This program will also discuss ways in which we can cut calories and add in some extra “steps” along the way to keep us moving and keep us healthy –

Presented by Michele Caron Nurse Educator Greater Medford VNA



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