FREE Zumba - 2012 Top 20 Fitness Trend!

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 197 Main St North Reading MA 01864  See map

Burn 1,000 Calories, Have Fun!

Middlesex County; come to a Zumba dance-fitness class and learn/see for yourself how students have tracked 1,000 calories burned during class.  Beat the blues, the battle of the bulge, and/or a bad attitude by taking a FREE Zumba dance-fitness class or come to class again for even more fun.  As the American College of Sports Medicine reports, dance-fitness workout Zumba debuts on the top 20 list for 2012.  All are welcome no matter your experience or fitness level :)

Click for FREE ticket: ZUMBA Mondays
Click for FREE ticket: ZUMBA Sundays
Click for FREE ticket: ZUMBA Wednesdays
Click for FREE ticket: ZUMBA Thursdays


Our goal is to design and present one-of-a-kind, high-impact, and exhilarating Zumba® fitness cardio workouts for every body.  Click here to receive event and schedule updates.

Read more below for some tips to help you stay fit through the year.

Fitness Tips

  1. Set Fitness Goals
  2. Walk More
  3. Drink Plenty of Water
  4. Eat Slowly
  5. Brush Teeth after Meals
  6. Use Moderation when Eating
  7. Eat Balanced Macronutrients
  8. Limit Alcohol Consumption
  9. Limit TV Time
  10. Wear Your Favorite Outfits

Want to know more? Drop in for class, meet, and talk with me and others --- we'll get you on the RIGHT track.

Click here to receive event and schedule updates.

You'll Take Classes Because You Just HAVE To!

"I burned 1,000 calories in my 2nd class of Zumba!" - reported by Marian, January, 2012, as recorded by a calorie counter/heart-rate monitor.

"It was amazing, I loved it!! ... perfect for me" - Marilyn Rios, September 2011

"Great upbeat class!" - Jennifer DePaolo, September 2011

"BEST ZUMBA [CLASS] EVER!" -Lizzie Wheeler, August 2011

"EXCELLENT workout, Eileen O'Donnell was a motivator! Great class and a great instructor." - Leslie Chaet, August 2011

"I loved the latin music & the moves" - Jessica Henderson & Patrick Wheeler, August 2011

"Thanks for teaching the Zumba class. I haven't had this much fun working out ever!!"
-Adrienne Tingley, August 2011

"I really loved Eileen's class [...] she is first rate!"
-C. Beecher, August 2011

"Great :) Like Shakira, Love the energy"
-Elizabeth Silva, June 2011

"Fantastic!! Definately coming back!! Class rocks, All music was amazing!!"
-J. Batista, June 2011


Pssst.  Did you hear? This is a green event; we burn no jet fuel, only 500+ calories during each class!

FREE for newcomers.  Club members can take any (1) class a week.  $12 drop-in ($10 club members).  8-session class card $60 (no expiration); UNLIMITED MONTHLY CLASSES $80 (expires 30-days after 1st use).


Are you a local Middlesex organization working person-to-person toward helping others in need this holiday season?  Let's grow this local Middlesex Patch with more charitable events!  Send a note to the e-mail contact for this event if you'd like a free Zumba® Fitness Class by Flava Jam as part of your charitable event.


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