Gentle Yoga with Colleen

Perfect class for beginners or women and men that want a
slower paced, gentler yoga class. This class moves through all basic yoga poses, linking breath with movement to loosen up all areas of the body and mind. Relaxation and balance work is also incorporated. The room is approx 75
degrees for comfort and warmth.  Buy a class card for %10/class or just Drop-in anytime for  $14/class.