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Power Yoga & Pilates at East Coast Dance NR

Colleen Kelleher, Neighbor

Power Yoga & Pilates is an invigorating blend of flowing poses to lengthen, align, balance and strengthen your muscles, followed by Mat Pilates for core strengthening focusing on your abs and back.  The room is not heated.  Bring your yoga mat, towel and water.  Card Packages $10/class or occasional Drop-in is $14/class.

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